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Amount of nutrients in 100 g (grams) of Cookies, peanut butter, commercially prepared, soft-type.

Nutrient	Amount and Unit	Percentage
Water	11.5 g	11.5%
Energy (calorie)	457 kcal
Energy (joule)	1912 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	24.4 g	24.4%
Ash	1.1 g	1.1%
Carbohydrate, by difference	57.7 g	57.7%
Fiber, total dietary	1.7 g	1.7%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.89 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	87 mg	0.09%
Potassium, K	107 mg	0.11%
Sodium, Na	336 mg	0.34%
Zinc, Zn	0.55 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.43 mg
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.248 mg
Riboflavin	0.165 mg
Niacin	2.16 mg
Pantothenic acid	0.362 mg
Vitamin B-6	0.027 mg
Folate, total	67 µg
Folic acid	62 µg
Folate, food	5 µg
Folate, DFE	110 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	6.149 g	6.15%
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.089 g	0.09%
16:0 hexadecanoic, palmitic fatty acid	3.006 g	3.01%
18:0 octadecanoic, stearic fatty acid	2.268 g	2.27%
Fatty acids, total monounsaturated	13.844 g	13.84%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g
18:1 undifferentiated	13.169 g	13.17%
20:1 eicosenoic, gadoleic	0.098 g	0.10%
Fatty acids, total polyunsaturated	3.181 g	3.18%
18:2 undifferentiated	4.243 g	4.24%
18:3 undifferentiated, octadecatrienoic, linolenic	0.113 g	0.11%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.018 g	0.02%
Cholesterol	0 mg
Tryptophan	0.063 g	0.06%
Threonine	0.174 g	0.17%
Isoleucine	0.2 g	0.2%
Leucine	0.36 g	0.36%
Lysine	0.201 g	0.20%
Methionine	0.069 g	0.07%
Cystine	0.087 g	0.09%
Phenylalanine	0.268 g	0.27%
Tyrosine	0.194 g	0.19%
Valine	0.234 g	0.23%
Arginine	0.461 g	0.46%
Histidine	0.126 g	0.13%
Alanine	0.196 g	0.20%
Aspartic acid	0.488 g	0.49%
Glutamic acid	1.329 g	1.33%
Glycine	0.262 g	0.26%
Proline	0.368 g	0.37%
Serine	0.274 g	0.27%